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Развлечения HarperOne

"Центральная" Типо-литография М. Я. Минкова | 1plus1 | 24 Ore Cultura | 24 ORE Culture, Pero | 3A Corporation | 4арт | 7-я Типография "Мосполиграф" | A & C Black Publishers Ltd | A Bradford Book, The MIT Press | A La Librairie Illustree | A&C Black | A&C Black, A & C Black Publishers Ltd | A. Gutheil | A. Hennuyer, Imprimeur-editeur | ABACUS | Abrams | Academia | Academic Press | Ace Trade | Achatz

Alejandro Junger "Clean Eats"

1127.00 руб

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply...

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Vicky Vlachonis, Mariska van Aalst "The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant"

1476.00 руб

Back problems, nightly headaches, tight shoulders, achy feet - all of us have nagging, daily pains that seem to get worse when our lives get busier. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis's successful pain-eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballet dancers and working moms. Her Positive Feedback Program guides readers through three stages: Reflect, Release, and Radiate. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies...

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